yoga pose

Yoga Terminology: Explained by a Sassy Semi-Beginner

Do you often find yourself confused in yoga class? Do you feel discouraged because you don’t understand anything that the instructor is saying, even though everyone else seems to? Why is everyone lying on the ground? You want me to put my arm where? I keep hearing them say something about dogs. Are there dogs here? Do I get to pet them? WHERE ARE THE … Continue reading Yoga Terminology: Explained by a Sassy Semi-Beginner