Coming of age in these times is the best. 10/10. Highly recommend. When a group of millennials gets together (what is this called, anyway? A Struggle Bus of millennials? An Overwhelm of millennials? A Depression of millennials?), it always seems to follow the same basic framework. While some of these topics may not be exclusively millennial, there are some fun existential twists that millennials seem … Continue reading Modern Day Millennial Hang
TW Eating Disorder, Anxiety, Depression “All good things to those who wait.” – Mother Gothel in Tangled…and someone real, probably. My entire young life, I was the type to put off my happiness in favor of hard work. Get good grades in order to get into a good school. Get a good degree to get a good job. Eventually, you’ll have the time to be … Continue reading Thinking Short-term vs. Thinking Long-term
TW Eating Disorder As someone who struggles with disordered eating, I am constantly working on my relationship with food. When there are large changes to my routine, like working from home and starting a new job, they can change the way that I interact with food and therefore make me reevaluate my relationship with food. Ever since I started working with my dietitian Kelsey, I’ve … Continue reading COVID and My Relationship with Food
One of my majors in college was Neuroscience. While I don’t really use the knowledge of my major in my daily career, there are still some things I learned that stuck with me. As it turns out, when you study something for four years, some of it stays with you. Who knew? One of the psychological theories that has stayed with me and that I … Continue reading Mas-Leo’s Hierarchy of Needs
Last week, I talked about learning how to say “no” to things and how to discern what I should actually be saying “no” to. As I mentioned in that post, saying “no” is all about self-awareness and understanding your needs, your likes, your limits, and how you want to be treated. In order to really understand myself in this way, I’ve had to learn the … Continue reading Part 2: Dislike vs Dread
Buffalo Sauce Everywhere 