masked mona lisa

The Little Things That Have Changed Since Lockdown

We all knew that our lives were going to change (possibly for the long term) when lockdown started. Between wearing masks to the grocery store, working from home, and staying 6 feet apart from everyone outside of our houses, there was no way life was going to go on as normal. I have found a few unexpected changes, however. Some of them totally threw me, … Continue reading The Little Things That Have Changed Since Lockdown

stressed yoga

Not Another Eating Disorder Post

TW Eating Disorder   This week, I teamed up with Erin-Rose from The Rosebud to talk about our experiences with eating disorders. Eating disorders definitely affect the ways that we feel about and interact with food, but they can be so much more than that.   Erin-Rose: A woman is made up of a silhouette and a soul, fostered and bred in the social confines … Continue reading Not Another Eating Disorder Post

celebrating small victories

Celebrating Small Victories

Happy New Year, everyone! As someone who is a firm believer in both the power of positive thinking and also in accepting yourself as you are, I am in a constant flux between “New Year, New Me!” and “I’m perfect just the way I am.” This year, I am splitting the difference and striving to celebrate the minor victories that I accomplish. After a lifetime … Continue reading Celebrating Small Victories