ice cream

Deep Dive: Ice Cream

This week Josh and I are going to deep dive into a topic we’ve covered on our old podcast, Overrated/Underrated. Our podcast is lovingly called “the show where two exes bicker pointlessly about nothing for a half hour” because, well, that’s what it is. Josh and I have individually documented what it’s like to work on this pod together on my blog, and while we’ve … Continue reading Deep Dive: Ice Cream

what everyone should know about eating disorders

Don’t Tell Me to Eat a Hamburger: What Everyone Should Know about Eating Disorders

(TW Eating Disorders)   As you may know if you’ve read my blog, I suffer from an eating disorder (ED). I’ve never had formal psychiatric intervention to help me deal with it, and every day I find another aspect of my life that my eating disorder affects. Since this week is National Eating Disorder Awareness week, my Registered Dietitian Kelsey wanted to work with me … Continue reading Don’t Tell Me to Eat a Hamburger: What Everyone Should Know about Eating Disorders

celebrating food

Celebrating Food

(TW Disordered Eating) If you’re a regular here, you know all about my issues with disordered eating. I can’t remember a time when I didn’t have some unhealthy thoughts around food, nor can I remember a time when I didn’t obsess about everything that I ate (and subsequently, my weight). With the introduction of Kelsey, my new dietitian, into my life, I’ve been trying to … Continue reading Celebrating Food

improving my relationship with my body

Improving My Relationship with My Body

(TW Eating Disorder) As I’m sure anyone with a history of disordered eating can attest, pretty much every moment where food or my body is on my mind at all is a struggle. There’s a constant stream of worry and self-hatred. On the rare occasions that I look in the mirror and don’t absolutely loathe myself, I start searching for imperfections. Hating my body is … Continue reading Improving My Relationship with My Body

halloween candy

Who Even Asked for Candy Corn?!

Halloween (and my dad’s birthday!) is tomorrow, and you know what that means…my house is full of candy that I can’t eat. On the bright side, while Halloween has traditionally been hard for me specifically because of this candy availability, candy hasn’t really been a temptation for me as of late. Between my quest to eat healthier and acid reflux forcing me to eat sweets … Continue reading Who Even Asked for Candy Corn?!