person writing goals with checkboxes in notebook

Setting and Achieving Goals Mindfully

While out shopping this past weekend, I saw a mindfulness planner. As someone who finds it physically impossible to not look at planners and journals when I find them, I naturally picked it up. Ooooh, mindfulness. Now they’re speaking my language. But something jumped out at me as soon as I read the back cover. One of the features that the planner boasted was “goal … Continue reading Setting and Achieving Goals Mindfully

person in scrubs sitting across from someone else and holding a model of teeth, pointing at them with dental apparatus

The Unexpected Benefits of Getting a Gum Graft

Oh, look! Another dental post! What fun! As all of the internet must know by now, I had a dental procedure done two weeks ago. After having previously suffered through several cavities, getting my wisdom teeth out, two root canals, and getting several crowns, I was hoping that I had gotten done all of the different dental work that I would ever need done. But … Continue reading The Unexpected Benefits of Getting a Gum Graft

axe throwing stalls

How to Completely Suck at Axe Throwing

As I’ve mentioned several times on this blog, I recently joined a summer axe throwing league. I was desperate for some human interaction, so I joined this league at the height of a depressive episode. Worried that I wouldn’t be able to drag my depressed self there alone, I asked my dad to join the league with me. The local axe throwery has both a … Continue reading How to Completely Suck at Axe Throwing

image that says getting real with michal burgunder treading the path less chosen with a picture of michal

Getting Real with Michal Burgunder: Treading the Path Less Chosen

This is a guest post for my “Getting Real” series. On this blog, we provide “pure human content,” and truly get real. I wanted to give other bloggers the opportunity to come on here and get real with me! I am so excited for the opportunity to invite other bloggers to join me and share their life experience and big feels. Interested in sending over … Continue reading Getting Real with Michal Burgunder: Treading the Path Less Chosen