paper that says "balance" and "burnout" with checkboxes and a pen

Don’t Be an Overachiever

“For the sake of overdelivering-” my boss started. “Okay, I’m going to have to stop you right there,” I interrupted her while shaking my head emphatically. “I’m allergic to overdelivering.” My name is Renata Leo and I am a reformed overachiever. In my young life, I was constantly overachieving. I couldn’t settle for B’s. If I didn’t think I could win something, I didn’t play. … Continue reading Don’t Be an Overachiever

closeup of a daisy with multi-colored petals

Multi-Passionate Me

During one of my calls with my life coach, after countless hours of working together and bemoaning the fact that I couldn’t find one specific thing I wanted to do, she said something that struck me… “You’re multi-passionate,” she said, matter-of-factly. Multi-passionate? At first, it just sounded like some life coach BS that was a nicer way of saying I was an overachiever. My entire … Continue reading Multi-Passionate Me

stressed out girl

“Upholder” Guilt

“I find it interesting that you feel guilty while relaxing, Renata. That’s typically an “Upholder” trait. Are you an overachiever?” “In recovery, yes.” This is a conversation that I had with my coach during one of our sessions when I mentioned that I hate the fact that I feel guilty for having downtime. Apparently, feeling unable to do nothing without hating yourself makes me an … Continue reading “Upholder” Guilt