This week, I wanted to share a list of things that have made me happy and that I’m grateful for the past month. I’m currently in the midst of a depressive episode, and that can make it challenging to see the brighter side of life. On an unrelated note, I’ve also been working on cultivating a gratitude practice. I have so many things to be … Continue reading July Joy!
TW Eating Disorder, Anxiety, Depression “All good things to those who wait.” – Mother Gothel in Tangled…and someone real, probably. My entire young life, I was the type to put off my happiness in favor of hard work. Get good grades in order to get into a good school. Get a good degree to get a good job. Eventually, you’ll have the time to be … Continue reading Thinking Short-term vs. Thinking Long-term