blue-gloved hand picking out a tub of oatmeal in the grocery store

COVID and My Relationship with Food

TW Eating Disorder As someone who struggles with disordered eating, I am constantly working on my relationship with food. When there are large changes to my routine, like working from home and starting a new job, they can change the way that I interact with food and therefore make me reevaluate my relationship with food. Ever since I started working with my dietitian Kelsey, I’ve … Continue reading COVID and My Relationship with Food

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The Importance of Having an At-Home Office

I’ve been working from home for six months now, and I’m enjoying it far more than I thought I would. When our office first began working from home, I was worried that I would struggle. As an extrovert, would I be able to handle being isolated from my coworkers and friends? Would I still be able to be productive at home? How would I maintain … Continue reading The Importance of Having an At-Home Office

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The Little Things That Have Changed Since Lockdown

We all knew that our lives were going to change (possibly for the long term) when lockdown started. Between wearing masks to the grocery store, working from home, and staying 6 feet apart from everyone outside of our houses, there was no way life was going to go on as normal. I have found a few unexpected changes, however. Some of them totally threw me, … Continue reading The Little Things That Have Changed Since Lockdown