Don’t Tell Me to Eat a Hamburger: What Everyone Should Know about Eating Disorders

(TW Eating Disorders)   As you may know if you’ve read my blog, I suffer from an eating disorder (ED). I’ve never had formal psychiatric intervention to help me deal with it, and every day I find another aspect of my life that my eating disorder affects. Since this week is National Eating Disorder Awareness week, my Registered Dietitian Kelsey wanted to work with me … Continue reading Don’t Tell Me to Eat a Hamburger: What Everyone Should Know about Eating Disorders

Improving My Relationship with My Body

(TW Eating Disorder) As I’m sure anyone with a history of disordered eating can attest, pretty much every moment where food or my body is on my mind at all is a struggle. There’s a constant stream of worry and self-hatred. On the rare occasions that I look in the mirror and don’t absolutely loathe myself, I start searching for imperfections. Hating my body is … Continue reading Improving My Relationship with My Body

Trying to Be Healthy in a World With Stuffed-Crust Pizza

My partner knows better than anyone that if you want to see my eyes light up with a look of longing and affection, all you have to say is those beautiful, magical words: Stuffed. Crust. Pizza. As much as I love some buffalo chicken or olive pizza from my local pizza shop, sometimes you just want to feel full of grease and cheese and curl … Continue reading Trying to Be Healthy in a World With Stuffed-Crust Pizza