dentist wearing gloves showing patient dental x-ray

Millennial’s First Surgery

I just had my wisdom teeth removed last week, and it was the first surgery I’ve ever had done. Leading up to it, I was a nervous wreck. I had never been under anesthesia before, and I was worried about how my body would react to it. As someone with some deep-rooted emetophobia (fear of vomiting) and a history of family members being sensitive to … Continue reading Millennial’s First Surgery

rethinking my relationship with food

Rethinking My Relationship with Food

When I was a kid, the adults in my life gave me a lot of preconceived notions about food. Don’t get me wrong. They were trying to teach me how to live a more healthy life, but I’ve still had to unlearn these lessons as I got older and gained more control over my eating habits. A lot of these lessons revolved around moderation because, … Continue reading Rethinking My Relationship with Food

blogiversary

Blogiversary: How Blogging Has Helped Me

Has it been a year already? You know what they say, “time flies when you’re complaining to strangers on the internet!” If I’m being honest, my depressed brain assumed that I would give up on doing this blog only a few weeks in. Or at least, I’d post a lot less frequently because I didn’t have any ideas. I’m proud of myself for sticking with … Continue reading Blogiversary: How Blogging Has Helped Me

i want it now

I Want It NOW!

I’ve recently become aware that I have missed a crucial part of my mental development from child to adult. As children, we need to learn to have impulse control and the benefits of delayed gratification. As an adult Renata, apparently, this development was not part of my evolution. I also never grew above 5 feet, so maybe they’re related… My therapist used to talk about … Continue reading I Want It NOW!