coming out of a depressive episode

Coming out of a Depressive Episode

(TW Depression) Coming out of a depressive episode is so weird. For me, anyway. Back when I was in the midst of a depressive episode, making plans was daunting and I usually made them hoping that they would just fall through and I could stay in the comfort of my own home. Leaving the house was always a crapshoot because sometimes I would be fine … Continue reading Coming out of a Depressive Episode

The Busy Millennial’s Guide to Daily Self-Reflection

If you’ve ever talked to me for more than 5 seconds, you know that I’m big into self-reflection and self-awareness. However, in a world where we’re moving at top speed all day every day, having a moment to collect your thoughts may feel impossible. I mean, when your coffee is bought on an app and your pizza is ordered online, instant gratification is no longer … Continue reading The Busy Millennial’s Guide to Daily Self-Reflection